The end of a year is a peculiar sort of magic. It’s a moment suspended between what has been and what could be. A time to pause, breathe, and take stock of the roads we’ve walked, the lessons we’ve learned, and the dreams we’ve yet to chase.

Reflection is not about dwelling or judging; it’s about noticing. Noticing the small victories, the unexpected joys, and even the bruises that taught us what we’re made of. It’s a chance to recalibrate, to let go of what weighs us down, and to honour what carries us forward.

Hands cupping light in darkness The Journey Home studio

What this year has taught us

Every year leaves its mark, and 2024 is no exception. Perhaps it brought clarity or confusion, triumphs or trials. Whatever it held, it offered wisdom — even if that wisdom came wrapped in frustration or heartache. Take a moment to ask yourself:

  • What am I proud of?
  • What surprised me this year?
  • What do I want to leave behind?
  • What do I want to carry into the new year?

These questions aren’t about forcing answers. They’re an invitation to meet yourself where you are, with honesty and compassion.

Looking forward

2025 is waiting, a blank canvas inviting us to dream and create. But let’s not rush ahead without grounding ourselves in the present. The most meaningful changes often start with small, deliberate steps rather than grand, sweeping resolutions. Maybe it’s choosing rest over hustle, connection over comparison, or simply deciding to begin again — as many times as it takes.

As we step forward, may we do so gently, with the wisdom of what’s behind us and the hope of what’s to come.

“Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.” — Charles Dickens

“Self-reflection is the school of wisdom.” — Baltasar Gracián

Time to Reflect

With love

Time to Reflect
Time to Reflect

Important P.S. This year has asked much of us all. The world continues to shift and challenge us in ways we never imagined. It’s okay to feel the weight of it and to acknowledge the resilience it’s taken to navigate such uncertain times. Whatever you’ve carried, know that you’re not alone — and that taking a moment to reflect is an act of courage in itself!

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